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At Big Bums and Little Bums, our mission goes beyond fitness; we’re here to create a community that lifts each other up in every way. We...
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Sarah
Nov 31 min read
Melton Menopause Café Welcomes Special Guest Dr. Sophie!
We’re delighted to share that our upcoming Melton Menopause Café will feature Dr. Sophie, the clinical lead for menopause services at The...
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Sarah
Jul 71 min read
More Than A Woman Podcast Update!
We're thrilled to share who our next podcast guest is - Sarah Fenby a bronze medal from the Para Agility World Championships. A cancer...
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Sarah
Jun 301 min read
New Podcast - Shamina Khan:
Shamina Khan, co-founder of the soon-to-open community café aimed at providing work experience, jobs, and support for neurodivergent...
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Sarah
Jun 231 min read
New Podcast - Sharon Brown
Many of you will recognise Sharon Brown from her beloved role as the landlady of The Grapes pub in Melton 🍻. Sharon is a pillar of our...
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Sarah
Jun 221 min read
Trauma Informed Approach to Exercise Provision CPD Training
Last week, I had the incredible opportunity to attend a CPD training with theMovement Charity, an organisation dedicated to restoring...
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Sarah
Jun 21 min read
🚴 Colleen's 500 Miles in June Cycle Challenge 🚴
We are thrilled to announce our next fundraising event for Brain Tumour Research: the incredible Colleen Irvine will be cycling an...
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Sarah
Apr 191 min read
Saddle Up for a Country Fit Evening in Support of Brain Tumour Research!
Saddled up in support of Brain Tumour Research as their charity for 2024. Get ready for an evening of fitness like no other at the Polish...
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Sarah
Apr 141 min read
NEW CLASS - WALKFIT - Move more in May.
Come and join us and move more in May. The course is Low Impact walking to music , you can take it at your own pace and I will show you...
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Sarah
Apr 141 min read
The Rise of Skeleton Racing Sensation, Amelia Coltman
Skeleton racing, a sport defined by speed, precision, and nerve, often catapults extraordinary individuals into the limelight. Among...
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Sarah
Apr 71 min read
New Podcast Episode - The Journey of Lauren Lovejoy
Welcome back to another episode of More Than A Woman. In a world where challenges often test our resolve, there are individuals like...
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Sarah
Mar 241 min read
Discover the Extraordinary Journey of Fiona Wilson 🎙️
In our latest podcast episode, Fiona takes us on a captivating journey through her life's adventures and professional evolution. From her...
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Sarah
Mar 171 min read
Conversations with Anne Davies: A Broadcasting Journey - Part 2
Join us for a captivating two-part podcast series as we delve into the illustrious broadcasting career of Anne Davies, a seasoned...
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Sarah
Mar 101 min read
"Conversations with Anne Davies: A Broadcasting Journey - Part 1
Join us for a captivating two-part podcast series as we delve into the illustrious broadcasting career of Anne Davies, a seasoned...
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Sarah
Mar 82 min read
Conversations with Anne Davies: A Broadcasting Journey
Join us for a captivating two-part podcast series as we delve into the illustrious broadcasting career of Anne Davies, a seasoned...
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Sarah
Mar 21 min read
Congratulations you have been nominated for The Heart and Soul Awards 2024
Wow Wow Wow I had this arrive in my inbox this week. Congratulations you have been nominated for The Heart and Soul Awards 2024...
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Sarah
Jan 71 min read
Alice Greaves: If anyone can Alice can - Part 2
In this second part of Alice's remarkable battle with triple negative breast cancer, we will delve into her treatment, fundraising...
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Sarah
Jan 11 min read
Starting 2024 with a Powerful Kick in the Butt: Alice Greaves' Inspiring Journey with Triple Negative Breast Cancer
As we step into the new year, it's important to remember that challenges can come our way at any given moment. However, it's how we...
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Sarah
Dec 17, 20231 min read
Rosemary Conley CBE: A Journey of Resilience, Wellness, and Wisdom 🍏
In the world of wellness, one name stands out as a beacon of inspiration - Rosemary Conley CBE. Resilient, determined, and driven, these...
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Sarah
Dec 10, 20231 min read
Unleashing Power and Precision: Exclusive Chat with Iman Barlow "Pretty Killer"
Get ready for a knockout episode because we've got something special coming your way! We're thrilled to announce an exclusive chat with...
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