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Sarah
Nov 31 min read
Melton Menopause Café Welcomes Special Guest Dr. Sophie!
We’re delighted to share that our upcoming Melton Menopause Café will feature Dr. Sophie, the clinical lead for menopause services at The...
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Sarah
Jun 21 min read
🚴 Colleen's 500 Miles in June Cycle Challenge 🚴
We are thrilled to announce our next fundraising event for Brain Tumour Research: the incredible Colleen Irvine will be cycling an...
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Sarah
Mar 21 min read
Congratulations you have been nominated for The Heart and Soul Awards 2024
Wow Wow Wow I had this arrive in my inbox this week. Congratulations you have been nominated for The Heart and Soul Awards 2024...
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Sarah
Dec 17, 20231 min read
Rosemary Conley CBE: A Journey of Resilience, Wellness, and Wisdom 🍏
In the world of wellness, one name stands out as a beacon of inspiration - Rosemary Conley CBE. Resilient, determined, and driven, these...
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Sarah
Dec 10, 20231 min read
Unleashing Power and Precision: Exclusive Chat with Iman Barlow "Pretty Killer"
Get ready for a knockout episode because we've got something special coming your way! We're thrilled to announce an exclusive chat with...
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Sarah
Dec 3, 20231 min read
Embracing Authenticity: A Conversation with Katie Neeves, Cool2BTrans Founder
We're thrilled to share the exciting news of our podcast episode featuring the incredible Katie Neeves, Founder of Cool2BTrans. This is a...
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Sarah
Nov 19, 20231 min read
Celebrating the Power of Extraordinary Women
In our captivating new podcast, "More Than A Woman," myself and Tracey are on a mission to highlight the remarkable women within our...
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Sarah
Sep 13, 20232 min read
Unlocking the Mystery of Menopause: A Men-Only Event
Menopause is a natural and significant phase in a woman's life, yet it remains shrouded in mystery for many men. On October 18th, we're...
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Sarah
Aug 27, 20231 min read
My Menopause Story...
In May 2022 I was invited to share my menopause story with the "Women in Wholesale" group. Following this session I set up a monthly...
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Sarah
Apr 10, 20231 min read
Walkfit™️ - FREE 5 Day Challenge - Monday 1st May
Walkfit™️Is the workout everyone can do! Low impact walking. Great for beginners and those wanting to get their daily steps up. Come and...
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Sarah
Apr 2, 20231 min read
Walkfit™ Coming Soon
So excited to be bringing Walkfit™ to BBLB. Walkfit™ is a low impact fitness class with a difference. This class is based around walking...
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Sarah
Mar 25, 20231 min read
🖤💚💛SOULSA®️ - COMING SOON🧡💛❤️
So excited to announce I am now an instructor for this amazing award winning brand. I absolutely fell in love with this class when I...
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