Melton Menopause Café Welcomes Special Guest Dr. Sophie!
We’re delighted to share that our upcoming Melton Menopause Café will feature Dr. Sophie, the clinical lead for menopause services at The...
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Sarah
Jun 21 min read
🚴 Colleen's 500 Miles in June Cycle Challenge 🚴
We are thrilled to announce our next fundraising event for Brain Tumour Research: the incredible Colleen Irvine will be cycling an...
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Sarah
Mar 21 min read
Congratulations you have been nominated for The Heart and Soul Awards 2024
Wow Wow Wow I had this arrive in my inbox this week. Congratulations you have been nominated for The Heart and Soul Awards 2024...
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Sarah
Dec 17, 20231 min read
Rosemary Conley CBE: A Journey of Resilience, Wellness, and Wisdom 🍏
In the world of wellness, one name stands out as a beacon of inspiration - Rosemary Conley CBE. Resilient, determined, and driven, these...
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Sarah
Dec 10, 20231 min read
Unleashing Power and Precision: Exclusive Chat with Iman Barlow "Pretty Killer"
Get ready for a knockout episode because we've got something special coming your way! We're thrilled to announce an exclusive chat with...
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Sarah
Dec 3, 20231 min read
Embracing Authenticity: A Conversation with Katie Neeves, Cool2BTrans Founder
We're thrilled to share the exciting news of our podcast episode featuring the incredible Katie Neeves, Founder of Cool2BTrans. This is a...
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Sarah
Nov 19, 20231 min read
Celebrating the Power of Extraordinary Women
In our captivating new podcast, "More Than A Woman," myself and Tracey are on a mission to highlight the remarkable women within our...
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Sarah
Sep 13, 20232 min read
Unlocking the Mystery of Menopause: A Men-Only Event
Menopause is a natural and significant phase in a woman's life, yet it remains shrouded in mystery for many men. On October 18th, we're...
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Sarah
Aug 27, 20231 min read
My Menopause Story...
In May 2022 I was invited to share my menopause story with the "Women in Wholesale" group. Following this session I set up a monthly...
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Sarah
Apr 10, 20231 min read
Walkfit™️ - FREE 5 Day Challenge - Monday 1st May
Walkfit™️Is the workout everyone can do! Low impact walking. Great for beginners and those wanting to get their daily steps up. Come and...
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Sarah
Apr 2, 20231 min read
Walkfit™ Coming Soon
So excited to be bringing Walkfit™ to BBLB. Walkfit™ is a low impact fitness class with a difference. This class is based around walking...
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Sarah
Mar 25, 20231 min read
🖤💚💛SOULSA®️ - COMING SOON🧡💛❤️
So excited to announce I am now an instructor for this amazing award winning brand. I absolutely fell in love with this class when I...
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